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The best evidence for weight loss comes from a meta-analysis of 37 trials: a modest average reduction of about 1.2 kg (under 3 lbs), mostly in adults who are overweight

L-Carnitine Benefits Based on Science So here's what the studies and clinical research have to say about supplementing L-Carnitine: Enhanced Fat Oxidation In one study published in the Journal of Physiology (2002), participants who took L-Carnitine demonstrated up to 55% higher fat burning during low- and high-intensity exercises

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Acetyl-L-carnitine treatment in minimal hepatic encephalopathy